Carolyn Barber of Portsmouth’s Good Mental Health Cooperative, and local researcher and social entrepreneur, shares data from a research study on the effects of Covid-19 and social distancing on the mental health of adults in the UK. [… read more ]
As we all work to adapt to the ‘new normal’, what role can mindfulness techniques play in supporting and building good mental health? Carolyn Barber of Portsmouth’s Good Mental Health Cooperative, and local researcher and social entrepreneur, [… read more ]
Carolyn Barber of Portsmouth’s Good Mental Health Cooperative, and local researcher and social entrepreneur, shares advice and resources on how to manage your mental health in lockdown. The Coop is running a mental wealth programme throughout August, [… read more ]
Carolyn Barber of Portsmouth’s Good Mental Health Cooperative, and local researcher and social entrepreneur, shares advice and resources on how to manage your mental health in lockdown. The Coop is running a mental wealth programme through July [… read more ]
Carolyn Barber of Portsmouth’s Good Mental Health Cooperative, and local researcher and social entrepreneur, shares advice and resources on how to manage your mental health in lockdown. This week, Carolyn explains what a ‘Trialogue’ is [… read more ]
Local parent, researcher and writer, Maddie Wallace, closes her daily diary as she reflects on her own experience of lockdown with her children in Southsea, including illness, home-schooling, and thinking critically about the government’s response to [… read more ]
By Peter Ashdown-Knights Lockdown, was committed to quicker than I can get a sock down on my foot It was all a shock down in our systems We could barely take stock down of what happened [… read more ]
Carolyn Barber of Portsmouth’s Good Mental Health Cooperative, and local researcher and social entrepreneur, shares advice and resources on how to manage your mental health in lockdown. This week, Carolyn shares the thoughts of others [… read more ]
S&C contributor and Pompey Politics Podcast host Ian Morris shares his experience of the lockdown, as someone with diabetes. It’s Day 84, and today marks twelve weeks since Ian – and many others deemed more [… read more ]
Sandy Walker writes for Portsmouth’s Good Mental Health Cooperative, about how our pets benefit our mental health, while Carolyn Barber provides an update on a new project the Coop will be starting, following funding from [… read more ]
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