As we all work to adapt to the ‘new normal’, what role can mindfulness techniques play in supporting and building good mental health? Carolyn Barber of Portsmouth’s Good Mental Health Cooperative, and local researcher and social entrepreneur, [… read more ]
Carolyn Barber of Portsmouth’s Good Mental Health Cooperative, and local researcher and social entrepreneur, explores what we know about the impact of Covid-19 on mental health, and invites readers to be part of an online discussion this [… read more ]
Carolyn Barber of Portsmouth’s Good Mental Health Cooperative, and local researcher and social entrepreneur, shares advice and resources on how to manage your mental health in lockdown. The Coop is running a mental wealth programme [… read more ]
Carolyn Barber of Portsmouth’s Good Mental Health Cooperative, and local researcher and social entrepreneur, shares advice and resources on how to manage your mental health in lockdown. This week, Carolyn explains what a ‘Trialogue’ is [… read more ]
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